Hi, Bridget Jones here :-)
I have a question to ask you.
Are you one of those type of
clients that only call for a massage when you are desperate for one?
I also used to be one of those.
That was until I learnt the importance of receiving a regular massage. And the
importance of putting oneself first.
As a massage therapist I
witness on most days a client calling because they need a massage 'now'.
It is always the same story.
They have had this little niggle for a while now, they have ignored the signals
from their body. Then they call because they are literally desperate for muscle
and pain relief.
Don't get me wrong. I used to
be one of these types too. To be honest I'm still learning the art of putting
oneself first and forcing myself rest time.
The thing is, is that when you
are having those little niggles, this is your body giving you warning signs.
Signs of "hey you need some rest". Or "hey, your body needs a
massage".
Your body is always
communicating with you. Its designed that way. And it is up to you to listen to
the warning signs before your body starts screaming at you!
I've learnt from personal
experience to book myself a regular on-going massage. I'm not saying
for you too to also book a regular massage. However, when a staggering 64%
of our clients are coming to us due to an ongoing pain issue. To me, that's a
big enough issue to re-educate our clients.
To summarise: You do not need a
reason to have a massage!
Please don't wait until you
are in physical pain. Look after yourself and book in for that ongoing
massage.
From listening to my clients.
It is not until we lay on the table, that we realize how much we need the
massage. And yes, I know this one for experience also :-)
If this is you and you know
that it is time that you booked yourself in for a massage. Then call your
friendly massage therapist.
Have an absolutely lovely day
Bridget Jones x
No comments:
Post a Comment